Judo at Budo Sport Shizentai


“Judo is ideally suited to practice from a very young age. The goal is not to become a good judoka, but to become familiar with others, with yourself, with the possibilities of your body and with falling and struggling safely. Motor and mental development are paramount.”


It is good for a child to work independently on something. This allows it to develop and also builds up some self-confidence. If your son/daughter has chosen judo, it is physically the best choice they can make in terms of sports. There is no other sport in which you use all your muscles so well. No wonder that doctors often recommend judo for children whose motor skills are lagging behind. There are also a large number of aspects that are very educational and fun for your child. The romping element, working together, direct physical contact, fitness, behavior and discipline, etc., etc. All these things help your child to develop properly. He will enjoy this for the rest of his life.

Did you ever practice Judo as a child and would you like to take it up again? Or have you never done Judo before, but you think it would be fun? You are never too old for Judo! The lessons are structured in such a way that they are easy to follow for everyone.
Judo is a sport for life. It not only makes you stronger physically, but also mentally.

Why Judo for adults?
Judo is a sport where standards and values ​​are of paramount importance. The lessons are therefore characterized by a good structure and strict guidance. In Judo, all parts of the body are forced to participate in a movement. There are no one-sided movement patterns, making Judo ideal for adults and seniors.
During the lessons we build a good foundation of Judo techniques. The lessons are easy to follow. So everyone can participate at their own level.

What do you need to participate?
Are you coming for a trial lesson? Then long sports pants and a T-shirt will suffice. We will lend you a judo jacket so that you can enjoy the lesson. Are you officially registering? Then it is mandatory that you wear a judo suit in classes. We have our own judo suits; you can order this from Tony.

​Request a trial lesson? EMAIL US for the correct day(s) and time(s).


Tumbling Judo-Plus at Budo Sport Shizentai

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TUIMEL-JUDO-PLUS is a unique teaching program for the youngest judo youth up to the age of 6. Important pedagogical values ​​are trained and made visible in a playful manner. So it’s not just about fun and motor and judo technical development. It especially stimulates social-emotional development, growth steps towards independence and desired social behavior. A unique lesson program! In order to ensure that all growth takes place as smoothly as possible, parents and caregivers are provided with tools to play an active supporting role. In this way, the preschoolers are even more challenged to grow further in, among other things, (self) confidence, (self) control, resilience and decisiveness, perseverance, the ability to cooperate and other desired social behavior.

Would you like to request a trial lesson? EMAIL US for the correct day(s) and time(s).